What should you do before lifting to ensure safety?

Before lifting any object, it is crucial to ensure that the lift pathway is clear, flat, and dry. This step helps to prevent potential accidents such as stumbling or slipping, which can lead to serious injuries while lifting. A clear pathway ensures that there are no obstacles that could hinder your movement, while a flat and dry surface minimizes the risk of losing balance or traction during the lift. This practice not only enhances safety for the person lifting but also helps others around by reducing the chances of unforeseen incidents occurring.

Other factors such as checking shoes for grip, stretching, or using a lifting belt can also contribute to safety and comfort during lifting tasks. However, ensuring that the environment is safe through a clear and stable pathway is the foundational first step in lifting safely.