What is one way to practice ergonomics effectively at work?

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Practicing ergonomics effectively at work involves adapting the work environment and tools to accommodate the individual needs of employees. Changing workstations to fit individual needs is essential because it ensures that the workspace is comfortable and conducive to productivity, reducing the risk of musculoskeletal disorders and fatigue. This approach considers factors such as the height of desks, the positioning of monitors, and the configuration of seating, allowing workers to maintain proper posture and minimize strain during their tasks. By customizing workstations, organizations can promote employee well-being and enhance overall job satisfaction, leading to better performance and reduced absenteeism due to discomfort or injury.

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