What is one effect of repetitive strain injuries on tendons?

Repetitive strain injuries primarily affect tendons by causing inflammation and irritation. This condition arises from repetitive motions or overuse, leading to microtrauma in the tendon tissues. As a result, the body's natural healing response is triggered, which manifests as swelling, pain, and stiffness in the affected area. This inflammatory response is an attempt to repair the damaged tendon, but it can also lead to further discomfort and a range of symptoms that may impair mobility and function. Thus, understanding this interplay between repetitive strain injury and tendon health is critical for implementing effective prevention and treatment strategies in ergonomic practices.