What is a common cause of injuries in ergonomics?

Exerting excessive force is a well-recognized contributor to workplace injuries within the realm of ergonomics. This occurs when a worker must push, pull, lift, or carry loads that exceed their physical capacity or are not performed with the proper techniques. Such activities can lead to musculoskeletal disorders, fatigue, and other injuries, particularly when they are repetitive or performed over extended periods without adequate rest or assistance.

Understanding the physical demands of various tasks is crucial for preventing injury, as excessive force can lead to strain on muscles, tendons, and joints. Ergonomics focuses on designing workspaces and workflows that minimize the need for excessive force and promote safer, more efficient methods of handling materials and performing tasks. By prioritizing ergonomic principles, employers can protect their workers and reduce the incidence of work-related injuries.