Is it safe to reach across something to lift a load?

Reaching across something to lift a load is generally not safe because it can cause strain on the body, particularly the back and shoulders. When an individual reaches across, they may have to twist their torso or extend their arm, which puts them in an awkward posture. This awkward positioning can lead to overexertion and increase the risk of injuries such as muscle strains or sprains.

Proper lifting techniques emphasize maintaining a neutral spine, keeping the load close to the body, and using the legs for support rather than the back. If someone reaches across to lift a load, they are likely deviating from these best practices, thereby enhancing the risk of physical strain and potential injury. This is why understanding the importance of safe lifting techniques and the implications of body mechanics is crucial in ergonomics and workplace safety.